What is Anxiety? Anxiety is an unpleasant, diffuse, obscure sense of apprehension. Often, it is a response to an unknown or imprecise threat like the uneasiness an individual may feel walking on a dark, secluded street alone. The uneasiness in this circumstance will be caused…
Panic attacks and Panic Disorder – Symptoms and Causes
What are Panic Disorders and How to Deal with Panic Attacks? A panic attack causes brief, sudden feelings of fear and intense physical reactions in response to nonthreatening, ordinary situations. When a person experiences a panic attack, they may feel like their heart is racing,…